Eating - we recommend waiting an hour before you eat or drink anything prior to your whitening treatment, besides water.

Dental Cleaning - to achieve best results make sure you've had a dental cleaning within 6 months of your treatment.

Piercings - remove any oral piercings prior to your appointment.

Sores/cuts - be sure you have no sores or cuts in your mouth as this will cause discomfort.

First Hour - drink only water and don’t eat anything for 1 hour after your whitening treatment.

24 Hours After - don’t consume food or drinks that are likely to cause stains (e.g. blueberries, tomatoes sauces, beets, carrots, red wine, coffee, tea, colas, etc) - unless you chose our post-whitening add-on services in which you can resume your normal activities right away

White Spots on Teeth - in some cases you may see white spots on certain areas on your teeth. These are typically caused by calcium deposits or very porous teeth. These will normally disappear within 24 hours.

White Spots on Gums - should you have any scrapes or cuts on your gums you may see some white spots and/or feel some sensitivity during your whitening session. These will normally disappear within 24 hours.

Sensitivity - a small percentage of people will have minor tooth and/or gum sensitivity. This normally dissipates within 30 minutes. If sensitivity persists, use a toothpaste developed for sensitivity.

Touch-up Treatments - after your initial whitening session a 20-30 minute "touch-up" session every 6 to 12 months is recommended. This could be at home or at our studio location.